Welcome to our website! We share hobies like Gardening,Dance & Music to promote health & Wellbeing

Category: Self experiences

  • How we express joy

    Expressing joy through dance. We have different ways or moves to express joy. When I try to remember my childhood, how I used to jump with hands up in the air with joy. It is a different topic what we enjoy or when we experience joy. My favorite way of expressing joy is random dance… Read more

  • Observing changes in health and improve health

    Health & wellbeing depends on observations and intiatives I want to share this so that others can figure out how to maintain good health. I faced many health issues in Canada 2012-2019 that were directly rooted from workplace bullying. Due to workplace bullying I withdrawn myself from some good hobbies that were connecting me with… Read more